Gottman Method Couples coaching
I help couples build skills for a healthy relationship and more fulfilling life.
Have you tried everything to improve your relationship, but nothing seems to work? Have you and your partner lost joy and connection?
My approach, which centers strategies drawn from The Gottman Method, can help you build (or rebuild) a healthier relationship.
Why the Gottman Method?
Most intimate relationships will struggle at some point. Whether you and your partner are currently at a crossroads, or you just want to ensure you're staying on track, relationship coaching can help you build a stronger foundation for your partnership. The Gottman Method is considered the gold standard for strengthening relationships, offering evidence-based tools to foster connection, communication, and trust.
Common Concerns Addressed in Couples Coaching:
Our coaching sessions can help with:
Communication problems and developing effective communication skills
Emotional distance
Violations of trust
Friendship and intimacy issues
Parenting challenges
I provide sex-positive couples coaching that is inclusive and affirming of all sexual orientations, gender identities, and consensual relationship structures.
What is the Gottman Method?
The Gottman Method, developed by the esteemed John and Julie Gottman of the Gottman Institute, is a transformative approach to relationship work. Gottman Method Couples Coaching can help you rediscover the joy and connection in your partnership. Rooted in decades of research, this method offers practical tools to enhance communication, manage conflict, and deepen your emotional bond.
Imagine feeling truly understood and supported by your partner, navigating difficult conversations with ease, and creating a shared vision for your future together. The Gottman Method equips you with the skills to build a resilient, loving partnership, fostering intimacy and harmony. If you're seeking a way to strengthen your relationship and reignite that spark, you can benefit from the Gottman approach as your pathway to lasting love and happiness.
I empower couples struggling with communication & conflict to master the essential skills for rejuvenating their relationship and unlocking the future they've always dreamed of.
How gottman method coaching works
Learn these relationship skill-building tools from a seasoned professional.
Build Love Maps to rediscover your partner, so that you and your partner know each other better than anyone else.
Strengthen your Fondness and Admiration system.
Learn how to recognize and Turn Towards your partner when they make a bid for attention or support.
Develop a Positive Perspective towards your partner to strengthen your union, and combat distrust and suspicion.
No couple can avoid conflict altogether, but you can learn to Manage Conflict by staying calm, dialoguing constructively, and taking your partner’s perspective into account.
These five essential skills are derived from the Sound Relationship House theory, a comprehensive framework developed by the Gottmans that forms the foundation of their approach to building strong, lasting relationships.
Our communication coaching process often begins with a Gottman assessment to identify your relationship's strengths and areas for improvement. This research-based approach ensures that we tailor our coaching to your specific needs, helping you build a healthy relationship that stands the test of time.
Invest in your relationship today and discover how our Gottman Method Couples Coaching can transform your partnership.
FAQs
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Counseling involves diagnosing and treating a disorder. I will help you identify areas of strength and weakness in your relationship, but I will not be assessing or treating any mental health issues during coaching. Please click here to see Disclaimer page.
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Currently, my practice offers telehealth services. Therapy is available exclusively for clients in Utah and North Carolina.
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My fees vary, depending on the package of services you purchase. You can find all the services I offer and prices by clicking HERE